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        RESTorative: Yoga for HOPE by Adelene Cheong



        Recorded Class

        Ready to melt away stress and rediscover a profound sense of calm? Escape the demands of your day and step into a haven of tranquillity with this nourishing 60-minute online Restorative yoga class, lovingly offered to benefit the vital work of the Hope Foundation. Through luxuriously supported postures, and in the comfort of your home, you’ll gently release tension held in your body and mind, creating a deep sense of spaciousness and peace. By nurturing your own well-being on the mat, you’ll be part of a movement towards greater peace in the world. Treat yourself to this rejuvenating practice and support a worthy cause simultaneously.  

        No experience necessary – just come as you are and experience the bliss of stillness. 

        Find out more about Yoga For HOPE activities and how to get involved here.

        To book your place, please click here and complete the form.

        You will receive a link to the recorded class once your booking is complete.

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        “I have been teaching for 16 years and specialize in restorative gentle yoga with emphasise on the breathing and relaxation. My classes include slow gentle movement. I am also a sound healer and enjoy adding this to my classes. I live in Devon and find living near the sea so healing. 

        I support Yoga for HOPE, as I feel passionate about helping children that are disadvantaged in Kolkata, and have read the charity does amazing things. I like to support children in England and India”.

        Sami Woods, Samantra Yoga

        BOOK HERE