with Christina Gill
Christina Gill's Feminine Embodiment Yoga class was held as part of Yoga for HOPE activities to celebrate International Yoga Day and HOPE's 25th Anniversary.
To receive a recording of the class, please click here and complete the form. Once the form is completed, you will receive an email with the recording.
The recording has a £10 minimum donation.
This 90 minute class will help you to re-connect to your body and unlock your innate feminine wisdom. This carefully curated class attunes to and celebrates the anatomy, emotions and energy of WOMAN. Honouring our cyclical nature and learning how to nourish, nurture and liberate our divine feminine essence, through fluid, circular, waves and spiral movements, gentle breath work and intuitive flow.
This class is suitable for all abilities. Find out more about Yoga For HOPE activities and how to get involved here.
Christina is a yoga teacher and long-term supporter of HOPE. Along with supporting Yoga For HOPE, she has also written a book called Healing Handbook. This inspiring 52 page e-book is full of valuable mindful practices, tools, healthy recipes, tonics and remedies for balancing each Chakra and increasing health and wellbeing. The book costs £6.99, with £2 from every sale donated to HOPE. The link to buy the book is here: HEALING HANDBOOK - A Journey Through the Chakras & Elements (you'll be redirected to Christina's own website to purchase the book).
Commenting on her support for HOPE, Christina said:
"I launched Free Spirit Yoga wear 10 years ago and have been ethically manufacturing in India since it is a country dear to my heart - having travelled many times there and experiencing the beauty, the miracles, the light and joy of this vast country despite all it’s difficulties. As well as providing ethical work to the many skilled craftsmen there, I wanted to give something back to local communities so I visited HOPE in Kolkata in May 2016 and was overwhelmed with the work that was being done and the difference HOPE are making to these children's lives. Not only giving handouts but nurturing them to be able to build sustainable lives for themselves - a real HOPE for their future.
"After spending some time chatting, playing, studying and even teaching some fashion design skills to the young women, I was so inspired. Hearing the hopes, dreams & aspirations of these children - just like any privileged child in the west - to become doctors, engineers or artists - was a truly humbling experience and thanks to the HOPE foundation they are able to have these dreams realised!
"I have visited several times since then and each time am consistently inspired with the passion, commitment and dedication HOPE have to their staff, their projects and of course the children. Well done HOPE!"