Uma Dinsmore-Tuli – Total Yoga Nidra
Everybody’s treasure… Yoga nidra is a great treasure, a potent meditative resource for healing, insight, and empowerment. It’s a state of consciousness in which we are invited to re-encounter the essential truth of who we really are. Yoga nidra provides us with the opportunity to experience deep freedom. It welcomes us all home to ourselves. In this special yoga nidra session, Uma will be sharing a practice for these times we are in, to create community connection and support.