RESTorative Hour – A relaxation practice to support Conscious Deep Rest, where we allow Stillness and the props to do the ‘talking’. A much appreciated practice in supporting the undulation of life. Suitable for stress management, to support healing and growth, to rejuvenate and reconnect within.
Donations will go towards HOPE’s Emergency Response in Kolkata, which has been devastated by a super cyclone in the middle of the COVID-19 pandemic. Just £18 will buy a food pack to feed a family of 5 for 2 weeks.