RESTorative Hour – A relaxation practice to support Conscious Deep Rest, where we allow Stillness and the props to do the ‘talking’. A much appreciated practice in supporting the undulation of life. Suitable for stress management, to support healing and growth, to rejuvenate and reconnect within.

https://www.adelenecheong.com/

Donations will go towards HOPE’s Emergency Response in Kolkata, which has been devastated by a super cyclone in the middle of the COVID-19 pandemic. Just £18 will buy a food pack to feed a family of 5 for 2 weeks.