Simon Low – Guided Morning Practice
“I love my work with The Hope Foundation, and I appreciate all the support each and everyone one you offer.
This year I will be offering a guided morning practice to kick off Yoga for HOPE. After nearly 30 years of teaching yoga I have come to an approach that is accessible, anatomically sound and very effective for wherever you are now.
I began my journey with Dr Larry Payne in Los Angeles in 1988 and have since continuously drawn wisdom from many approaches and teachers in the fields of yoga, chi kung, Chinese medicine, physical therapy, psychology, and eastern and western philosophy. Since the years as Director of Yoga at Triyoga I have been focused on teacher training with The Yoga Academy, along with my international retreats and workshops.
If I was pressed to use a label for the yoga I share it would be Yin & Yang Yoga……..an approach cultivating balance in mind, body, practice and life.
My latest project is an online yoga platform www.homeyoga.life where you can find classes taught by Vikki, Ruth and myself.
I have an old dvd: Yin & Yang Yoga with Simon Low (available on Amazon) & a Yin Yoga App for iPhone (iPhone only)