Online Mindful Yoga Class

Sign up to join this online class as part of a month of Yoga for HOPE activities to celebrate International Yoga Day and HOPE’s 25th Anniversary.

To book your place, please click here and complete the form.

Perfect for all levels, including beginners, this restorative yoga class will include mindfulness and breath work, along with accessible flow and yin poses followed by a lovely savasana.

Suggested equipment: A yoga mat, pillow or 2 cushions and a blanket or large towel